COACHING

& BRIEF COACHING

INCREASED AND SUSTAINABLE 

EFFECTIVENESS IN YOUR LIFE AND 

CAREER THROUGH FOCUSED LEARNING

Time and space to allow you to reflect upon your situation and how to improve it 

Practical, on-demand support in 30 minute sessions, to tackle challenges whenever they arise

Coaching

Achieve your true maximum potential

Coaching has been defined by so many people, in so many ways. My definition is a simple one:

"The coach works with clients to achieve speedy, increased and sustainable effectiveness in their lives and careers through focused learning. The coach's sole aim is to work with the client to achieve the client's true maximum potential - as defined by the client". Review my current testimonials and start creating your own, by making the first step, contact me to set up an introduction session!

How impactful is your impact ?

 

POSSIBLE COACHING FOCUS IN A PROFESSIONAL CONTEXT

01

NEW LEADER GROWTH

02

AGILE LEADER GROWTH

03

SENIOR LEADER GROWTH

04

BRIEF COACHING

Develop the leadership skills you need in a new role as part of a vertical transition or horizontal growth step, (people & time management, conflict management, communication, delegation, giving feedback....

How to navigate more effectively around organizational change as an  young, experienced and/or senior leader (merger, acquisition, restructuring)

Grow from an operational to a strategic leader: stakeholder management, presence, impactful communication engaging people, inspire transformation, unleash talent, accelerate performance....

Practical, on-demand support in 30 minute sessions, so you can tackle challenges whenever they come up. You have the freedom to choose when you want to be coached, and how. 

ORGANIZATIONAL, COLLECTIVE AND INDIVIDUAL TRANSFORMATION

The act of transforming or the state of being transformed.

Whether the transformation happens at an organizational or collective level, the CHANGE starts with the individual. 

My analytical and interrogative selling approach, along with my coaching and consulting expertise, enable me to empower organizations to better understand their strengths and potential to develop, grow and thus transform individuals, teams and ultimately the organization. My services include but are not limited to: 

COACHING 

There is a wonderful acknowledgment of the importance of two people meeting and seeing - really seeing each other; being present -

and being fully present. That is what the best coaching is about.

THE 6

COACHING PRINCIPLES

Behind my coaching definition there are six important principles which help differentiate and understand coaching from some other apparently similar disciplines:

PRINCIPLE1 The client is resourceful

PRINCIPLE2 The coach's role is to develop the client's resourcefulness through skilful questioning, challenge and support

PRINCIPLE3 Coaching addresses the whole person - past, present and future

PRINCIPLE4 The client sets the agenda

PRINCIPLE5 The coach and the client are equals

PRINCIPLE6 Coaching is about change and action

THE ESSENTIAL

BENEFITS FOR YOU

Strengthen your strenghts, weaken your weaknesses! 

 

Time and space to allow you to reflect upon your situation and how to improve it in order to feel and see a positive outcome (time and space we don't usually give permission to in our daily, busy lives)

A neutral, profesional and transparent sparring partner enabling you to see and understand things from different perspectives on the basis of my coaching, life and business experience, coaching techniques and listening skills

In the coaching process, I can support you in putting your moments of awareness and clarity into specific and measurable actions with visible results.

The coaching process can provoke life changing moments.

 

Brief Coaching

Brief Coaching. 30 Minute Sessions.

“Brief Coaching” offers practical, on-demand support in 30 minute sessions, so you can tackle challenges whenever they arise. You have the freedom to choose when you want to be coached and how. This cost effective “Brief Coaching” offering means you can access help whenever you need it – working as an "on-demand service" for managers, or individuals who might feel thrown in at the deep end of a big or complex challenge. 

By phone, skype or facetime when you are finding yourself in a professional situation (any or other of the above listed) where a sparing-partner could get you “unstuck” quickly and efficiently. I can offer you a focused, solution oriented “virtual” coaching support during a 30 minutes conversation now.

 

Contact me for an immediate coaching session:

 

Tel. +41 79 460 1982

Email: sonja@prime-coaching.space

FLORIAN T. WAGNER

Associate Client Partner at Korn Ferry, Advisory Lead Alpine 

It has been a privilege to work with Sonja. Proactive, driven, very energetic and always positive. Her change and results agility paired with her empathy result in a powerful combination with which she nurtures relationships and drives solutions with a global perspective in mind. In addition, her coaching talent stands out as a unique differentiation on the basis of her vast experience in the field of leadership consulting. Sonja lives and breathes client centricity and can accelerate both business growth and personal development. 

© 2015 PRIME COACHING  |  ZURICH - SWITZERLAND  |  +41 79 460 1982  |  SONJA@PRIME-COACHING.SPACE

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